Who's On The Mat
From The Heart
When I step onto my Manduka, I am stepping onto my sacred space. The place where my body and mind are free to become one. With each breathe, asana, and drop of sweat I learn to let my heart soar & my spirit blossom...all while on my Manduka.
-Jo Beth Richards
Orange County, CA
Why Manduka?: Plain and simple, my Manduka mats rock!
What does your Manduka help you #practice?: My Manduka helps me practice focus.
Yoga Style: Vinyasa
Practice with me here: Equinox Fitness Newport Beach
Laura has been teaching yoga throughout Orange County for the past 7 1/2 years. She acquired her teacher certification in March 2003 from Dianne Harman of Wellness Encounters. Laura completed a second certification in December 2003 with Erich Schiffman. Being that Laura comes from a very athletic background in kick-boxing and running, she is passionate about offering a class where one can blend his/her athletic capabilities with the beauty and philosophy of yoga... "I enjoy offering a class that not only challenges one's endurance and strength, but their spirit and will as well." Laura's classes are powerful, creative and fun!