Who's On The Mat
From The Heart
My Manduka helps me practice movement toward my True Self. Every time I step on my mat, I know I am going to feel better. Feeling better always moves me toward my inner Greatness. There’s no limit to how good I can feel and how Great I can be.
New York, NY
Why Manduka?: Manduka, No rookies…Pure Pro!!
What does your Manduka help you #practice?: My Manduka helps me practice safely and with confidence.
Yoga Style: Power Yoga
Gwen Lawrence has been a practicing fitness professional since 1990. Her current practice includes private yoga training, class instruction and her sport-specific Power Yoga for Sports training program www.poweryogaforsports.com. Gwen’s unique combination of dance, massage and yoga training experience, coupled with her extensive knowledge of anatomy, and nutrition, provide her clients, and athletes with overwhelming benefits. Gwen is the yoga instructor for several New York Yankees baseball players, team yoga instructor for the New York Giants, New York Knicks, New York Red Bulls, New York Rangers, several major college teams, including Yale and UNC, and many youth teams in a variety of sports. She is also the official spokesperson for AFRIN PureSea, her writing appears in Men's Health, Women's Health, Fitness Magazine and shape.com. She has made appearances on NBC TODAY show and many TV news and national radio shows. Gwen also owns her own Yoga School where she trains people to teach the power yoga for sports system.
Gwen lives in the New York tri state area with her Husband, and three teenage boys.