Who's On The Mat
From The Heart
I feel that my manduka mat is my home. I spend more time on my mat than in my bed. It's my safe place, my support, and where I feel most in the moment.
Why Manduka?: Non slip, great grip and ready to let anything happen!
What does your Manduka help you #practice?: My Manduka helps me practice with effortlessness, ease and great comfort.
Yoga Style: Vinyasa Flow
Practice with me here: Tempel Yoga
Julia is living and teaching Yoga in Norway and across the globe. She runs Tempel Yoga Norway together with her mother. While having strong roots in her homecountry, travelling is essential to her learing and sharing yoga with others. At their retreat place in Guatemala/Lake Atitlan, she often goes to for reflection and living the slow pura vida. Julia teaches authentic yoga, influenced by her dance background, her teachers Mark Whitwell and Shiva Rea and Ayurveda. If you can breathe you can do yoga!