Who's On The Mat
From The Heart
My Manduka helps me practice through proving stability and traction in my connection to the earth.. I can flow and lift as my Manduka provides support at my foundation.
Why Manduka?: I love my Manduka mat! I have been using one for 8 years now and it’s by far the best mat out there! It sure beats those skinny, thin mats and is so comfortable!
What does your Manduka help you #practice?:
Yoga Style: Anusara® yoga
Practice with me here: OM Time
Jeanie Manchester is a certified Anusara instructor and currently the director at the Anjanyea Yoga Shala Yoga Studio in Boulder, Colorado. Jeanie has been an avid student of yoga since 1989 and has studied extensively with master Yoga instructors, Richard Freeman, John Friend and Douglas Brooks. She trained in the Rolf/Structural Integration method. Jeanie’s classes delightfully weave story with alignment and meditative flow as a means to further our understanding of our lives off the mat. Known as a Teachers’ Teacher, Jeanie travels to inspire students to become their most jubilant self. She offers Immersions, workshops, teacher training and retreats. Jeanie is a co creator in the internet radio show, Own It, Sister! inspiring women to embrace their worth, embody their wisdom and claim their wealth.
With a Culinary Arts graduate she adores creating meals and great conversation around the kitchen table. She plays joyfully in the Colorado outdoors, swimming, hiking, and back country skiing with her husband and two children.