Who's On The Mat
From The Heart
When I step onto my Manduka, I am stepping onto my sacred space. The place where my body and mind are free to become one. With each breathe, asana, and drop of sweat I learn to let my heart soar & my spirit blossom...all while on my Manduka.
-Jo Beth Richards
San Clemente, CA
Why Manduka?: Manduka mats allow me to flow through my practice with more grace and ease than I could have ever imagined.
What does your Manduka help you #practice?:
Yoga Style: Power Yoga, Vinyasa
Jana started practicing yoga when she was only 13 years old. There was a studio across the street from her house which made it accessible to such a young girl. Her roots are in Hot yoga but she soon discovered flow yoga which became her ultimate passion. She began teaching hot yoga and vinyasa flow yoga at the age of 19 and than left the country for an extended amount of time in search of different fascinating styles of yoga and culture. She has practiced yoga all over the world with some amazing teachers including countries such as Indonesia, Australia, Japan, Costa Rica, Mexico, and China. This eclectic backround of practice has made Jana’s classes creative and innovative. When Jana is not on her Manduka mat she is more than likely in the library pursuing her degree in Nutrition at California State University Long Beach.