Who's On The Mat
From The Heart
A friend gave me the Manduka Black Mat Pro about 8 years ago, and it has been my favorite mat ever since. My Manduka supports my practice from the ground-up, which gives me the freedom to soar to new heights each time I place my feet at the top of my mat. My Manduka mat holds the energy of my devotion, love, commitment, and every daily discovery from my practice. There is no other mat out there that offers the same kind of support. I love my Manduka!
Los Angeles, CA
Why Manduka?: Manduka mat is the only mat I can use to feel centered, free, and grounded in my yoga practice.
What does your Manduka help you #practice?: My Manduka helps me to practice joy.
Yoga Style: Forrest Yoga
Practice with me here: Hot8yoga
Scarlett has been practicing and teaching yoga for the last 13 years. In 2001, she completed her certification with Ana Forrest, a world renowned yoga instructor. Scarlett uses intense pose sequences, taught with compassion, to help students grow skills in awakening each of the senses. Her instruction has an approach that brings a sensation of aliveness into the body, by using breath to fuel an enthusiasm for living.
Scarlett encourages a lighthearted classroom environment, a sense of playfulness, and joy as students work hard to unravel the body, strengthen and lengthen muscles, and turn the disordered mind into a place of peace.
When Scarlett is not in Los Angeles teaching group and private classes, she travels to various retreat getaways or private homes in different parts of the world including Mexico, Hawaii, Panama, Costa Rica, and The West Indies. Since 2005, her greatest pleasure has been to seasonally instruct yoga at Bikini Boot Camp at Amansala in Tulum, Mexico where she was once the resident yogini.