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From The Heart

My Manduka helps me practice silence.

-Mercedes Ngoh
Devon, UK

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Shannon Paige Schneider

Shannon Paige Schneider

Boulder, CO

Why Manduka?: Manduka is THE ONLY mat I am on. Their commitment to community, sustainability and products that stand up to the energy that challenges props and mats in the effulgence of a practice inspires me. PLUS... The colors make me smile...

What does your Manduka help you #practice?: My Manduka helps me practice EVERYDAY!

Yoga Style: Prana Flow

Practice with me here: Om Time Yoga

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Description/Bio

Living fully as an author, sacred activist, motivational speaker, dedicated teacher of Shiva Rea’s Prana Flow, and founder of Anjali Restorative Yoga, Shannon is an expressive student of the symbolic nature of Tantra and mystic poetry. She interweaves her student’s unique purpose driven inspiration into the divine play of body and breath to unlock the secret wisdom held within the heart. Her classes are dedicated to a sense of mystery and wonder within a vinyasa of self-honoring, self-cultivation, and radical self-participation. Shannon is the founder and director of om time yoga centers, tours, teaches and speaks nationally and internationally.