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My Manduka creates an oasis for me to become all of me. When I step on my Manduka mat it is like I am stepping onto a mirror. My Manduka sees me in ways that no one else does, and provides with me with a safe and comfortable place to be who I am. No judgment, no criticism, just self- reflection. This mat is like no other mat. It is awesome! There is no place I would rather be than on my mat! My Manduka is my crystal ball- it knows where I am going, even before I do.

-Gayl Walder
Deerfield, IL

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Daphne Larkin

Daphne Larkin

Nashville, TN

Why Manduka?: I have only two mats that I call home - the Manduka Black Mat® PRO and PROlite™. Whether I'm traveling the globe or in the sanctuary of my home, I'm completely rooted and free to fly on these mats. I recommend them to everyone!

What does your Manduka help you #practice?: My Manduka helps me practice Possibility!

Yoga Style: Vinyasa Flow

Practice with me here: Sanctuary for Yoga, Body & Spirit

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Description/Bio

Daphne is a passionate teacher of Prana Flow yoga who is committed to living fully in a way that continually evolves. Her studies over the years in many lineages have supported the evolution of her practice, her teaching and her life. As a teacher, she is known for the fluid grace of her practice and the balanced nature of her classes which cultivate deep opening and rooted inner strength. She skillfully guides students through a practice that allows them to expand fully into their own potential and discover how sweet yoga can truly be both as a practice and as a way of living.

Teaching since 2001 and registered as ERYT-500, she stays connected to her roots in music and movement by creating programs for professional dancers and collaborating with musicians in spontaneous live music flow classes. She is the co-founder of Sanctuary for Yoga, Body & Spirit - a thriving yoga studio in Nashville, Tennessee - where she directs a 200-hour teacher training program with her husband Tom. Together, they travel and teach workshops, retreats and teacher trainings and have been featured in Shape Magazine, Fit Yoga, Woman's World, Prevention Magazine and Fitness Magazine.