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November 5th, 2013

A Step Off Of The Karmic Hamster Wheel

By Manduka Ambassador, Caleb Asch

It’s no secret that most yoga teachers aren’t in it for the money. Like any profession there are those who are the “rock stars” but the majority of us do this because we love it.

Being one of the latter group, I have a family of four and making ends meet at the end of the day is a challenge. We all know that money matters, especially when it deals with survival and is stressful. I have found many ways to deal with the stress. One of the most effective is a healing modality called the “Emotional Freedom Technique (“EFT”), aka “Meridian Tapping” or just plain “Tapping”.

The technique is really quite elegant in it’s simplicity and accessibility. You simply bring up an issue (and it works with ANY issue, especially physical pain), you find the emotional charge underneath the issue (there always is one), and you “tap on it”. The actual tapping itself is done on the acupuncture meridian points around the eyes, cheeks, mouth, collarbones, ribs and top of the head. There are nine points in all. Ergo, if you want to calm down, this technique will get you there. What’s more is the issues that you tap on don’t come back, so the peace you feel is real and lasting. (For more information on “tapping” go to www.thetappingsolution.com)

After having used this technique successfully for anxiety, I opted to try it on my issues around money. The first step is always to see how you feel. Is there a corresponding sensation in your body? In my experience and practice, if you quiet down and be honest with yourself, there is always an emotional reaction to the reality. In my case I was angry and frustrated. I also felt victimized by my circumstances, and was blaming them. Even though I am one of the hardest working yoga teachers I know, I was stuck. There was an invisible ceiling that no matter how hard I worked I couldn’t get beyond. No matter what I did I couldn’t get ahead. The more I pressed, the more it pushed back.

If you pay any credence at all to the “Law of Attraction” then you know that on a vibrational level at least, you attract what you’re focused on. The trick is to become aware of what you’re focused on. It’s not some intensive narrowing down of your attention. It’s different than “Ok now, I’m just going think about a million bucks in my bank account,” and if you do that long enough it “magically” happens. I found that when I wasn’t looking, my mind was always worrying in the background, always anticipating the next breakdown. I realized that I perceived my world through the filter of my own personal scarcity glasses. What I looked out on as my reality gave me back evidence for my beliefs. Everywhere I looked I saw struggle, lack, not enough, and “I don’t deserve” or “I’m not good enough”. And I noticed a distinct lack of joy in my life. True joy isn’t really about anything in particular. There is no reason for joy; it just is, and I had forgotten the last time I felt it!

I looked into my past for more beliefs and ideas I had created around money, i.e., “it’s scarce”, “in order to make money you have to work harder”, or “money isn’t spiritual”. I made a list and I tapped on all of it. Afterwards, I felt much better.

Around this time the studio I work for notified me that I was eligible for medical benefits under their plan. Financially, it wasn’t feasible, so I chose to look at my former professional industry and what was available to me upon retirement. As it turned out, upon my retirement I was eligible for full medical benefits for my family, and additional income way beyond my expectations.

This opportunity has been available to me for the last 4 years and I didn’t know it because I couldn’t see the forest through the trees of my money beliefs. The last 3 years have been the hardest on us to date financially, and the only reason for the difficulty was my coming from my ingrained, limited, world view of there never being enough.

The actual amount of money I own hasn’t changed, but I cannot look out into a world of scarcity anymore.

Since this breakthrough I have “found” over $1500 that’s either owed or coming to me in some way, giving evidence to my belief that my outer reality is a reflection of my inner reality.

When I reexamined these old wounds, and the decisions that came out of them, I was continuing to run on my financial Karmic hamster wheel forever. Letting go of all this past baggage, which had been robbing me of the fullness of my life, has freed me to cultivate trust in my reality as a benign, supportive, and nurturing one. The universe is abundant! Period. I am so grateful.

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