Heading off to Venice, Toronto, Telluride or Deauville? Celebrity health experts share their tips for staying in one piece during the festival frenzy.

5) STAYING CALM

It's easy to forget to eat or sleep during festival season, but don't forget to breathe. Slip a travel yoga mat like Manduka's eKO Superlite into their brand-new Journey On collection bags designed for practicing on the run and do yoga in your room -- even five, 10 or 15-minute sessions -- thanks to Yogaglo.com.