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From The Heart

My Manduka helps me practice positivity and ease.

-Natalia Bogdalikova
Bratislava, Slovakia

Community Updates

September 30th, 2011

Guest Yogi - Simon Park - Denver

Saturday, October 22nd
9:00am - 11:00am

Denver - Grant Studio
Cost: $40

Jai Hanuman: Inversions and Arm Balances

Handstands and inversions are empowering mudras that embody the best
qualities of Hanuman, the archetypal heroic monkey: courage, fearless flying,

For more information: corepoweryoga.com
pranic power, agility and light. Learn a pathway of flows within a powerful Vinyasa
Flow workshop and evolve your practice to the point where you can enjoy
handstand in the center of the room with creative energy and empowered vitality.

September 30th, 2011

Bindu Yoga Studio - October Workshops

FLOWMOTION with Sarah Tomson Beyer

Monday October 17, 6:30-8:30

What’s your flow? Feel empowered as you color outside of the lines in a signature Flowmotion experience! Rock out to a signature Flowmotion® class + liberate the rhythm within you! Feel empowered as you color outside of the lines…combining strength + coordination. We will deeply explore warm-ups + sun salutes in the style of Flowmotion® – then shift into rhythmically fluid sequencing. As the intensity + pace of the sequence builds, tune into your rhythm + express your flow! Set to a unique soundtrack, you will leave feeling a sense of empowerment + accomplishment, through creative movement + a liberating experience.

An internationally recognized teacher + entrepreneur based in Park City, Utah; Sarah is the creator of Flowmotion® + the founder of the apparel line, meSheeky®. She has been featured on the cover of Yoga Journal twice, in Elle magazine, in a video with Shiva Rea, + in several other yoga-related
publications. Sarah presents a progressive approach to flow yoga, offering urban elements, the freedom to color outside the lines + a way to practice that serves the modern-day yogi. By infusing a fresh soundtrack, Flowmotion® uncovers your dynamic + inherent rhythms while empowering you with creatively continuous sequencing. With a background in dance + a Master’s in Physical Therapy, Sarah creates an open space that allows her students to express their own flow.

For more information: http://www.flowmotionstyle.com

$35 or $30 In Advance

Surfing The Vinyasa Wave

Saturday October 29, 2-4:30

A shakti-fied dynamic interplay between Simon Park, an electrifying asana soundtrack, and you! Explore new + empowering dimensions in your practice, as you journey through radical, fluid asana infused with Bhakti devotion. This alchemical fusion incorporates energetically-aligned spiraling and circular movements; creative namaskars, playful inversions, arm-balancing, deep hip-opening and liquid backbends to pranify your soul.

About Simon

Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Fast forward to the present where he was chosen by Yoga Journal as ” one of the most influential and gifted, next generation of Yoga teachers”. Dubbed “The Flying Nomad” by Shiva, he draws inspiration from road legends such as Keith Richards and Jack Kerouac. Based in Philly, he roams the planet in search of radical nature and revolutionary characters.

For more information: www.liquidflowyoga.com

$35 or $30 In Advance

Register Online at: http://www.binduyogastudio.com

September 21st, 2011

A Benefit for karmaNICA

Join this donation-based yoga class for an amazing cause!

karmaNICA supports the wonderful kids of Costa Sur continue on a path of education, learning and growth. With your help, karmaNICA will realize their mission of building a new playground and classroom for these kids as well as support educational programs that currently are not possible given their remote location.

The class will be led by Manduka Ambassador Jennifer Galardi and will take place Thursday, September 29th, from 6:45-7:00pm at Charles Nolan, 30 Gansevoort Street, in New York City.

From 8:15-10:30pm, enjoy an Open Bar, Music, a Trunk Show, and a Silent Auction!

Tickets for the Class: $20
Tickets for the Trunk Show: $20
Tickets for the Class and Trunk Show: $35

For more information: www.karmanica.org

September 16th, 2011

Thank You Mother India

One Day of Global Support - Over 50 studios from more than 10 countries are taking part!

On Saturday, September 17th, Yoga Gives Back will be hosting its first global fundraiser, Thank You Mother India.

This event allows the global yoga community to join together to express our gratitude to Mother India for the gift of Yoga. Studios and teachers around the world from every discipline of yoga are dedicating themselves and their practice to support women and children in India.

Find a donation-based class in your area at www.yogagivesback.org.

September 16th, 2011

Caribbean Yoga Conference

Bella Luna Yoga is on a mission to celebrate a global, ever-expanding yoga consciousness. The Caribbean Yoga Conference will bring people together from around the world who are inspired by the practice of yoga, curious about exploring our planet, and ready to embrace a growing community of practitioners from all walks of life. This conference provides practitioners with a balmy, tranquil space to learn from some of the world’s most beloved teachers. This is a warm celebration of sun, sadhana, sand seva and sangha.

Bella Luna Yoga
Montego Bay, Jamaica
February 2-5, 2012

REGISTER NOW: carribeanyogaconference.com