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From The Heart

My Manduka helps me practice keeping my peace and staying strong in my mind and body.

-Wasay J Foladi
Solihull, England

Community Updates

February 24th, 2012

Voice of Magnificence BlissShop

Enjoy a weekend of yoga, live music, and workshops with Manduka Ambassador Steve Gold at the Yoga Shala in Sacramento!

Here is the weekend lineup:

Live Music and Vinyasa Yoga with Biffy
March 17th 10-11:30AM $25

Voice of Magnificence Blisshop
MAR 17, 1-3PM $40

Live Music and Vinyasa Yoga with Tyler
MAR 18, 10-11:30 $25

Mantras For Manifestation
MAR 18, 1-3PM $40

For more info, or to sign up online, go here!

February 22nd, 2012

Balispirit Festival

Balispirit Festival is just about a month away! Partake in this amazing festival of yoga, dance, and music in Batuan (just south of Ubud) in a venue full of tropical beauty. Teachers and musicians from around the world will be coming together for this 5th annual celebration of the merging of East with West cultures through the arts of yoga, music, and dance.

Be sure to check out the classes and offerings from Manduka Ambassadors Twee Merrigan, Cora Wen, and Les Leventhal!

For the full schedule, and any other info, be sure to check out balispiritfestival.com!

February 20th, 2012

Ashtanga Yoga Confluence

We hope to see you at the first ever Ashtanga Yoga Confluence in San Diego from March 1 - March 4 considering it has been sold out for quite some time, now! There will be amazing instructors teaching at the Catamaran Resort Hotel & Spa throughout the weekend. The classes will guide you through backbends, handstands, breathing, and much more!

You can also enjoy live music by MC Yogi on Saturday Night from 7:30 pm - 9:30 pm.

Check here for the full schedule: ashtangayogaconfluence.com/schedule

February 16th, 2012

Rod Stryker - The Four Desires - Feb 17 - 19

Join Rod Stryker, the founder of ParaYoga®, as he teaches a weekend workshop based on his best selling book, The Four Desires: Creating a Life on Purpose, Prosperity, Happiness, and Freedom.

Workshops take place on the following dates & times:
Friday: 9:00am - 12:30pm & 2:00pm - 5pm
Saturday: 9:00am - 12:30pm & 2:00pm - 5pm
Sunday: 1:00pm - 4:00pm

Rod will also be teach a workshop on Sunday from 9:00am - 11:00am called Tantra Yoga Vinyasa: Asana, Bandha, Mudra. This class is recommended for those with two years of previous yoga experience.

To join, contact City Yoga!
www.cityyoga.com
(323) 654-2125

January 26th, 2012

Join Les Leventhal at Bliss Yoga in Denver, CO

Manduka Ambassador Les Leventhal will be in the Mile High City this weekend to teach a trio of fantastic workshops at Bliss Yoga! From hip openers to backbends to arm balances and inversions, you are sure to find the workshop that works for you:

Hips & Twists: Liberate Your Hips, Free Your Spine
Stretch, relax, and strengthen your leg muscles before moving on to spine twists so you can ultimately release tension in your lower back!

Art of Backbends
Les will explore the elusive backbend by taking you through the physical, psychological, and spiritual aspects of the posture. Emphasize on your heart center while you open up the entire front body.

Arm Balancing & Inversions
Time to defy gravity (safely) as you strengthen your core and build upper body strength! Move through space upside down by creating that awareness you need to feel confident in inversions.

Want more info? Of course you do! Check out Bliss Yoga's Workshops & Events page.

Want to learn more about Les Leventhal? Check out his Manduka Ambassador Profile!