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From The Heart
On Manduka I fly a little higher and am more deeply grounded.
January 2012 Archive
January 26th, 2012
Manduka Ambassador Les Leventhal will be in the Mile High City this weekend to teach a trio of fantastic workshops at Bliss Yoga! From hip openers to backbends to arm balances and inversions, you are sure to find the workshop that works for you:
Hips & Twists: Liberate Your Hips, Free Your Spine
Stretch, relax, and strengthen your leg muscles before moving on to spine twists so you can ultimately release tension in your lower back!
Art of Backbends
Les will explore the elusive backbend by taking you through the physical, psychological, and spiritual aspects of the posture. Emphasize on your heart center while you open up the entire front body.
Arm Balancing & Inversions
Time to defy gravity (safely) as you strengthen your core and build upper body strength! Move through space upside down by creating that awareness you need to feel confident in inversions.
Want more info? Of course you do! Check out Bliss Yoga's Workshops & Events page.
Want to learn more about Les Leventhal? Check out his Manduka Ambassador Profile!
January 25th, 2012
Time to kick off your boots and do some Texas-style yoga! Join Houston area yoga studio owners Jennyoga, Curayoga, and YogaOne at the 3rd annual Texas Yoga Conference from February 17-19th at the University of Houston.
These Houston-based studios are passionate about representing the amazing yoga community that exists in Texas. Manduka Ambassadors Dana Flynn, Adri Kyser, and Les Leventhal will be there to offer up their incredible classes to participants!
For more details on the conference click here: texasyogaconference.com
January 23rd, 2012
It's a rainy day in LA and we can't help but daydream about this Costa Rican get-away!
Enjoy sun, surfing and yoga in Matapalo on the Osa Peninsula in Costa Rica from February 23 - March 3rd. And, if those dates don't work for you, then don't fret because they are also offering the same retreat from March 3 - March 10!
See the flyers below for more details.
Full retreat info: www.shriyoganyc.com To register and for questions, email firstname.lastname@example.org
January 16th, 2012
Interested in getting your Level 1 Certification for Yoga and Group Fitness? Yoga Tune Up® is a unique style of yoga that combines different styles yoga and fitness, while focusing on the details of human movement with a profound yogic philosophy.
There will be a teacher training in Stockbridge, MA at the Kripalu Center from February 24th - March 2, 2012.
For more details about a 40-hour training, click here!
Want to see when Yoga Tune Up® Teacher Training will be in your hood? www.yogatuneup.com/yoga-teacher-training-schedule
January 12th, 2012
Get ready for some Winter Yoga in the gorgeous town of Crested Butte, Colorado! Bring your family for yoga, music, and skiing in "Colorado's last great ski town". Yoga Rocks the Butte will take place February 10th - 12th, and will benefit Yoga World Reach, an organization with a mission "to educate, motivate, and empower Yoga Teachers as together we broaden the possibilities of Yoga as Service in our local and global communities."
Register online to sign up for your pass today!
January 10th, 2012
Calling all Philly Yogis!
Join Brock and Krista Cahill at Dhyana Yoga in Philadelphia, PA for 3 different workshops Feb 3rd - Feb 5th.
The first is on Friday, February 3rd. From 6:30- 8:30pm, get ready to Lift Off! and participate in a workshop that will literally have you lifting off into arm balancing postures and handstands until you reach the sky!
The second workshop of the weekend, Buoyancy Control, is on Saturday, February 4th, from 12pm - 3pm. In this workshop, you will be taken through arm balances, inversions, and as much core work as you can handle!
On Sunday, February 5th, from 12pm - 3pm, the third workshop of the weekend, One Giant Leap will focus on jumps, jumps, jumps! Jump throughs and jump backs, jumps to headstand, jumps into arm balances, and jumps into standing poses.
For more detailed descriptions of the workshops click here.
January 4th, 2012
Come join us at this amazing conference in the wonderful city of San Francisco! Take classes from famous yoga teachers and then shop around for your favorite gear! (hint - Manduka gear!)
Enjoy 5 days with over 100 classes from 40 teachers including Baron Baptiste, Seane Corn, Dharma Mittra, Shiva Rea, and Rodney Yee.
January 12-16, 2012 - Hyatt Regency
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