Who's On The Mat
From The Heart
My Manduka Mat traveled around the world with me from Fiji to New Zealand, Bali, Amsterdam, Berlin, Paris, Iceland and the East Coast before following me to my hometown of Seattle. It didn't matter where I went, when I rolled out my mat to practice I felt like I was home.
Why Manduka?: Fantastic! Love that the mats are environmentally friendly and made from recycled materials! A great yoga mat!
What does your Manduka help you #practice?:
Yoga Style: Vinyasa Flow
Practice with me here: Yogaworks
Garth began his yoga practice at the Downward Dog Yoga Center in Toronto after being introduced to yoga by a voice teacher. He fell in love with the practice after his very first class. After studying with some of the top yoga teachers in California, Garth completed teacher-training programs at Yogaworks in Santa Monica with Senior Teacher's; Annie Carpenter, James Brown, Lisa Walford and Jasmine Lieb. Garth recently made his first trip to Mysore, India to study with Sri K. Patthabi Jois and his family. Garth teaches a Vinyasa Flow style of yoga with an emphasis on specific alignment and linking breath and movement. His classes are challenging, flowing and fun!