Who's On The Mat
From The Heart
On Manduka, my body relaxes, my breath deepens and my mind knows its time to surrender to being present.
Brighton, East Sussex, UK
Los Angeles, CA
Why Manduka?: I was given a Manduka mat and I’m very attached to it. Now my practice feels supported and graceful. It's a mat that makes me feel real good!
What does your Manduka help you #practice?:
Yoga Style: Restorative, Yin
Practice with me here: Yoga Angels
Subhadra Bowman is a mother of four and has been thoroughly trained to teach yoga in the tradition of B.K.S. Iyengar. She is currently teaching in her sixteenth year to both children and adults. Teaching at Yoga Works for a few years, she completed their Teachers Training course in a wide range of styles such as Ashtanga, Iyengar and Vinyasa yoga.
She is the author of Yoga Angels Children Teachers Training Manual and the producer the first and only children’s yoga DVD-taught by kids, for kids and featuring the performance group Yoga Angels. Her belief in yoga as a healing art that improves human lives has been the foundation of the Yoga Angels Programs.