Who's On The Mat
From The Heart
My Manduka helps me practice balance in my body and mind.
-Freya Chalotte Holm
Løgstrup, Viborg, Denmark
San Francisco, CA
Why Manduka?: When I find myself on a mat, it's a Manduka. The classic Black Mat® PRO, the PROlite™, and the beautiful new eKO™ Mats - ah, to roll out the mat and find one's seat with steadiness and comfort!
What does your Manduka help you #practice?:
Yoga Style: Hatha
Practice with me here: Yoga Tree
Chrisandra's teaching draws upon the wisdom of the masters and the sacred knowledge found within dedication to the path of hatha yoga. She is a student of Hatha Yoga, Ayurveda, and Tantra. Chrisandra leads classes, workshops, and the Heart of Renewal retreats at Yoga Tree in San Francisco and abroad. She models extensively for Yoga Journal, and can be found practicing in Gravity & Grace with Peter Sterios and Paul Grilley's Yin Yoga DVD. She is the Web Correspondent for Yoga Journal TV.