Who's On The Mat
From The Heart
Stepping onto your Manduka is coming home to yourself. There are no distractions of slipping hands or sliding mats... just you, your Manduka, and the moment.
San Francisco, CA
Why Manduka?: Manduka has been there for me through thick and thin.
What does your Manduka help you #practice?: My Manduka helps me practice staying present with what is here and now.
Yoga Style: Acroyoga
Practice with me here: Yoga Works Mill Valley
Eric Monkhouse is a pioneering vinyasa flow teacher, kirtan leader and DJ from the U.K. now residing in San Fransico. He weaves live instruments into his "bhakti" influenced classes and DJ sets including the didgeridoo, tabla and harmonium. He has had a solid grounding in Iyengar and Ashtanga methods, but now tends towards adapting and innovating flow routines to reflect our urban and preoccupied nature.