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From The Heart

After tearing through numerous other yoga mats a year I decided that if I was going to take my practice more seriously, that I had to take my mat more seriously. I upgraded to a Black Mat PRO and have never looked back. I can always come to practice on it and feel like I am being nurtured and protected.

-Andrew Rosenstock
Paro, Bhutan

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Eric Monkhouse

Eric Monkhouse

San Francisco, CA

Why Manduka?: Manduka has been there for me through thick and thin.

What does your Manduka help you #practice?: My Manduka helps me practice staying present with what is here and now.

Yoga Style: Acroyoga

Practice with me here: Yoga Works Mill Valley

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Description/Bio

Eric Monkhouse is a pioneering vinyasa flow teacher, kirtan leader and DJ from the U.K. now residing in San Fransico. He weaves live instruments into his "bhakti" influenced classes and DJ sets including the didgeridoo, tabla and harmonium. He has had a solid grounding in Iyengar and Ashtanga methods, but now tends towards adapting and innovating flow routines to reflect our urban and preoccupied nature.