Who's On The Mat
From The Heart
I've gone through so many mats, little bits of them coming off on me, the stick going out of them - until I found Manduka. I can roll my Manduka PROlite mat out anywhere and practice. It works so well, I forget all about it and am just in the poses.
Why Manduka?: My practice on my eco-conscious Manduka yoga mat helps me move calmly in my daily life.
What does your Manduka help you #practice?: My Manduka helps me practice being in the present moment and going with the flow.
Yoga Style: Prana Flow, PreNatal, Yoga 4 Kids
Practice with me here: AIR YOGA
Susanne’s passion is to share yoga for the entire family: Women in the transition of becoming mothers, kids, teens and everybody that is ready to explore this wonderful practice. Yoga includes everyone – no matter what size, shape or age.
The flow of breath leading movement, being in the moment, feeling alive, arriving in your body, no competition – just feeling connected to the one in all, embracing the flow. Taking this from the mat into daily life it the true gift of yoga.