Who's On The Mat
From The Heart
I've gone through so many mats, little bits of them coming off on me, the stick going out of them - until I found Manduka. I can roll my Manduka PROlite mat out anywhere and practice. It works so well, I forget all about it and am just in the poses.
Why Manduka?: I deeply appreciate my Manduka eKO Super Lite Travel Mat that is traveling the world with me for years now. It is the perfect Yoga tool, a product that is thought through, convenient, eco-friendly, sustainable and beautiful!
What does your Manduka help you #practice?: My Manduka helps me practice staying perfectly grounded, while unfolding into the full potential of the moment.
Yoga Style: Anusara® yoga
Practice with me here: Christina Valeska
“Yoga brought me back home, back into my own skin, into my body, into full embodiment in this life and deeply into love.”
Christina Valeska has been teaching yoga for 12 years. She teaches group classes, privately, and leads workshops and retreats. As an Anusara-inspired yoga teacher, natural health practitioner and Ayurvedic nutritionist, her focus is on the holistic therapeutic potential of the practice. "Teaching yoga is a truly humbling experience," and does not cease to impress her everyday.