Who's On The Mat
From The Heart
Manduka is my support system while flying high on Yoga.
Why Manduka?: My Manduka Travel mat was my ultimate travel buddy for my long divine journey around India. There is nothing comparable! To have it fold up into my backpack was so perfect. Not to mention the bonus of it being eco friendly. My Manduka PRO is my no-fail preference for my home practice - strong, sturdy, soft and sticky. The one mat for serious and devoted practitioners.
What does your Manduka help you #practice?: My Manduka helps me practice the unity of both strength and softness - both on and off the mat.
Yoga Style: Ashtanga, Iyengar, Power Vinyasa
Born and raised in NSW, Australia, Amy is a devoted Hatha Vinyasa, Purna & Yin Yoga instructor, personal trainer, retired professional dancer, vegetarian, occasional blogger, foodie, tea drinker, cat lover, & Ayurveda dork! She initially developed an immense passion for yoga due to it's physical benefits of healing her body, after years of being a professional dancer. But the connection with the spiritual aspect of the yogic path took her further than she'd ever anticipated.
Her deepest desire is that yoga positively impacts everyone's life, knwing that there is a style and teacher out there for every individual. She strongly believes all illness and dis-ease can be prevented and cured by a plant-based diet, and a beautiful yoga practice! Amy's second home in her heart is the Mother Land, India.