Who's On The Mat
From The Heart
A friend gave me the Manduka Black Mat Pro about 8 years ago, and it has been my favorite mat ever since. My Manduka supports my practice from the ground-up, which gives me the freedom to soar to new heights each time I place my feet at the top of my mat. My Manduka mat holds the energy of my devotion, love, commitment, and every daily discovery from my practice. There is no other mat out there that offers the same kind of support. I love my Manduka!
Why Manduka?: I have TWO Manduka mats, and sometimes I think they get jealous of each other. I have a love affair with my mat and my practice EVERY SINGLE TIME! I LOVE MY MANDUKAS!
What does your Manduka help you #practice?: My Manduka helps me practice both how to embrace and how to let go…
Yoga Style: Hatha, Hot Yoga, Vinyasa
Practice with me here: Yoga with Ashley
“Train yourself to let go of everything you are afraid to lose.” –Yoda
This quote encapsulates my belief system as I enter life on and off the mat every single day! I am a twenty-something yoga teacher from the South that feels so blessed to be able to effectively share yoga with others. I aim to infuse people with passion, love, joy, patience, kindness, self-control, humor, hope, and humility on an ego-less mat. If I can plant a seed of growth in someone that inspires, then my mission is complete. I also live for the art of jetsetting, cooking healthy meals that make you salivate, wine, self-help, my shorkie-dog (Miss Mayurasana), and having impromptu dance parties with my outrageous family.