Who's On The Mat
From The Heart
I've gone through so many mats, little bits of them coming off on me, the stick going out of them - until I found Manduka. I can roll my Manduka PROlite mat out anywhere and practice. It works so well, I forget all about it and am just in the poses.
Why Manduka?: On Manduka I have the steadiness and stability to find the greatest freedom in my practice.
What does your Manduka help you #practice?: My Manduka helps me practice turning ordinary moments into extraordinary ones.
Yoga Style: Anusara® yoga
Alanna has been in love with Yoga since her very first class at age 13. Her classes are filled with passion, and a deep intention for students to have a safe and uplifting experience. Well-versed in Anusara Yoga’s potent Universal Principles of Alignment™, elegant Tantric yoga philosophy and healing therapeutics, Alanna learned much of what she teaches through her close studies with Todd Norian and Ann Greene. She has taken their Master Immersion, Teacher Training (200 hour + Advanced TT), advanced therapeutics, and assisted them in workshops at Kripalu. Alanna also draws tremendous inspiration from her teachers Noah Maze, Christina Sell and John Friend. When she is not on the mat, Alanna is immersed in her studies in Naturopathic Medicine.