Who's On The Mat
From The Heart
My Manduka helps me practice discipline. My mat stands in the corner of my living room, reminding me that a daily practice is all I need.
-Nele Van Poucke
Freya Chalotte Holm
Why Manduka?: My Manduka helps me practice balance in my body and mind.
What does your Manduka help you #practice?: On my Black Sage mat, I'm a Babe In Total Control of Herself!
Yoga Style: Vinyasa
Practice with me here: www.freyachalotte.dk
Freya loves the connection between body and mind.
She works as a sex therapist and a couples therapist, and everything she works with, is pure love to body and soul.
Freya teaches MOJO yoga, a Swedish concept where strength, flexibility and balance are the key words. And it's Tough Love! Her approach is powerful, which is also seen in her Zumba and Afropowerdance classes.
Her goal in life is to make a difference – and to help others to live their dreams.
Freya welcomes you as you are, and where ever you are in your life. Let´s MOJO!