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A friend gave me the Manduka Black Mat Pro about 8 years ago, and it has been my favorite mat ever since. My Manduka supports my practice from the ground-up, which gives me the freedom to soar to new heights each time I place my feet at the top of my mat. My Manduka mat holds the energy of my devotion, love, commitment, and every daily discovery from my practice. There is no other mat out there that offers the same kind of support. I love my Manduka!

-Marni Sclaroff
Encinitas, CA

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Janet Meredith

Janet Meredith

Palm Beach Gardens, FL

Personal Website

Why Manduka?: On Manduka I feel stable and grounded and from that rootedness I am able to rise and soar through my asana and pranayama practice.

What does your Manduka help you #practice?: My Manduka helps me practice comfortably and securely on any surface!

Yoga Style: Vinyasa, Yin

Practice with me here: Twisted Yoga

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Description/Bio

Having been involved in alternative healing and personal growth exploration since 1980, the results of this path have led Janet toward the importance of seeking a pure, clean, and balanced lifestyle.
Drawing from previous careers in the legal field, beauty industry and fashion industry, she is comfortable connecting with a myriad of personalities and creating a pleasant and uplifting experience for all.

Janet’s first yoga class was in 1979. Since 1992 she has been a committed yoga student who began teaching in 1999 to share the benefits of this incredible ancient practice. She has also been a practitioner of chinese medicine since 1996 and that combined with decades of experience, she offers practical and pure solutions to create a truly holistic lifestyle.

Her teaching style is best described as light-hearted and fun with an emphasis on proper alignment. She has taught nationally and internationally at luxury resorts & spas, to rustic adventure retreats to the University of Hawaii.