Who's On The Mat
From The Heart
The reflection on your Manduka yoga mat, practicing, is so much more than the reflection in your mirror in the morning!!!
Los Gatos, CA
Why Manduka?: On my Manduka black pro mat I find myself every day working to take my best self off the mat into the world.
What does your Manduka help you #practice?: My Manduka helps me practice happily every day!
Yoga Style: Restorative, Vinyasa, Vinyasa Flow
I began my yoga journey in 1983. It was love at first sight. I started teaching after my first Teacher Training in 1999 with the Iyengar master, Aadil Palkivala. I have trained extensively at White Lotus, where I am currently in the 500 hour program. I love the marriage of vinyasa flow with an emphasis on form and alignment. I am also a site director for The Art of Yoga Project (www.theartofyogaproject.org ) helping young incarcerated women find tools via yoga and art to lead themselves to accountability and a better life. I love practicing and kicking butt always with proper form and alignment ending with deep relaxation. I have dedicated myself to practicing and sharing the joy of yoga.