Who's On The Mat
From The Heart
I've gone through so many mats, little bits of them coming off on me, the stick going out of them - until I found Manduka. I can roll my Manduka PROlite mat out anywhere and practice. It works so well, I forget all about it and am just in the poses.
Amsterdam, The Netherlands
Why Manduka?: Wherever I go, I have my Manduka mat hanging beside me.
What does your Manduka help you #practice?: My Manduka helps me practice staying centered. When I step onto my mat, I feel more connected and grounded.
Yoga Style: Vinyasa
Practice with me here: Amy Rose Yoga
Born and raised in Santa Barbara, Amy has traveled the world with her Manduka. Wherever she goes she has her Manduka mat hanging beside her. In 2009, Amy settled in Amsterdam, Holland to start her own yoga product import business and yoga studio. Only wanting the best for her students, she has provided the Manduka PROlite for them to use. Amy began practicing yoga in the year 2000. She has loved learning many styles of yoga; from Bikram, to Kundalini, to Ashtanga, to Iyengar, but found her home in the Vinyasa practice. Vinyasa was a practice her body already knew, almost as if without thinking about the next asana, her body naturally went there. Sure, there are always challenging days in her practice, but those are the ones she learns most about herself. Yoga is a practice for life, about life, and is the truth to fully living.