Who's On The Mat
From The Heart
I've gone through so many mats, little bits of them coming off on me, the stick going out of them - until I found Manduka. I can roll my Manduka PROlite mat out anywhere and practice. It works so well, I forget all about it and am just in the poses.
Santa Monica, CA
Why Manduka?: My Manduka is my teacher, it softens the blow when I fall, it reminds me to be gentle with myself, and it humbly tells me that I am one yogi who can change the world.
What does your Manduka help you #practice?: My Manduka helps me practice and practice and practice!
Yoga Style: Vinyasa Flow
Practice with me here: YogaCo
Ms. Joey Soto is an experienced yoga instructor who has practiced throughout the world for over 10 years. Joey regularly teaches soulful Vinyasa flow classes in Southern California. Ms. Soto currently teaches at YogaCo, conducts Private Classes throughout Los Angeles, and has previously taught at HomeSimplyYoga, and volunteered at Crossroads High School. In addition to teaching yoga, Joey has been a leader in environmental issues over the last decade through her work as a water resources consultant and community philanthropist. Joey leads workshops on Letting Go, fundraisers for nonprofits such as The ThirstProject, and firmly believes in creating a global community through sharing yoga with other cultures.
Ms. Soto holds a M.S. in Environmental Policy and Planning from California State University, Fullerton and B.A. in Environmental Studies from UC Santa Barbara. Joey is a National Yoga Alliance Certified Yoga Instructor.