Who's On The Mat
From The Heart
I've gone through so many mats, little bits of them coming off on me, the stick going out of them - until I found Manduka. I can roll my Manduka PROlite mat out anywhere and practice. It works so well, I forget all about it and am just in the poses.
Why Manduka?: I can’t tell you how many times I have practiced and sweated on this mat; it still looks brand new every time I pull it out. Manduka mats stand the test of time. That’s good for my wallet and even better for the planet.
What does your Manduka help you #practice?: My Manduka mat helps me practice patience.
Yoga Style: Bikram
Practice with me here: Steamtown Hot Yoga
Molly found yoga over 10 years ago while on a spa vacation in the Berkshires. She was a die-hard aerobic and spinning instructor but felt there was something missing from her athletic pursuits. She tried yoga at Canyon Ranch and was floored by how physically challenging the practice was but also loved the calm and peace the practice brought to her life. He sister-in-law introduced her to the Baptiste-style of vinyasa and she began her training with Baron Baptiste in 2001. She has also studied yoga with Rolf Gates and Beryl Bender Birch. Molly is an associate Baptiste Power Yoga teacher as well as a Bikram yoga teacher at Steamtown Hot Yoga in Scranton, PA.