Who's On The Mat
From The Heart
My Manduka mat helps me practice connection. The moment my toes touch my mat, I inhabit my breath, my body and my present experience.
Why Manduka?: Stepping onto your Manduka is coming home to yourself. There are no distractions of slipping hands or sliding mats... just you, your Manduka, and the moment.
What does your Manduka help you #practice?: coming home to yourself.
Yoga Style: Vinyasa Flow
Practice with me here: Gather Yoga
Natalie literally stumbled into yoga with a sore back from competing as a professional slalom water skier at the peak of her career. Ten years, 15 professional titles and a 2 World Cup wins later, Natalie officially retired after the birth of her son in 2009. Yoga Alliance certified in 2007, she currently shares her passion for Core Strength Vinyasa having discovered Sadie Nardini in 2010. With a CSV certification and a practive reinvigorated from the inside-out with this dynamic, intelligent concept of yoga, Natalie spreads the love along the shores of Lake Geneva in Switzerland.