Who's On The Mat
From The Heart
I've gone through so many mats, little bits of them coming off on me, the stick going out of them - until I found Manduka. I can roll my Manduka PROlite mat out anywhere and practice. It works so well, I forget all about it and am just in the poses.
Why Manduka?: I love when a company takes the time to make the best product in the world. Nothing else comes close.
What does your Manduka help you #practice?: My Manduka helps me practice without external interruption.
Yoga Style: Power Yoga
Practice with me here: One Breath Yoga
Nick Manci has spent the last 11 years developing an approach to yoga that serves an undeserved population. Now working with prisoners and Police and addicts, his style is male in essence. Moving directly into the darkness with his asana and meditation practice with the intention of dissolving whatever gets in the way of letting our hearts and minds open up to truth and purpose. "The process becomes one of self destruction; a dismantling of the ego; the breath must persevere."