Who's On The Mat
From The Heart
I've gone through so many mats, little bits of them coming off on me, the stick going out of them - until I found Manduka. I can roll my Manduka PROlite mat out anywhere and practice. It works so well, I forget all about it and am just in the poses.
Why Manduka?: I absolutely love my The Black Mat® PRO! The last mat you will ever need or want to buy - seriously!
What does your Manduka help you #practice?: My Manduka helps me practice asana with strength and grace.
Yoga Style: Hatha
Practice with me here: Northwest YMCA
Kimberly Hooks, RYT-200, is a South Carolina native with a background in hatha yoga and a BS in Business Management from Coastal Carolina University. She began practicing yoga in 2002, initially drawn to the practice for the physical challenge, but she quickly discovered that yoga offered much more - a balance of mind, body, and spirit. Once she discovered the alignment principles of Anusara yoga, it quickly became one of her passions and set her on a new journey. She began studying with Stacey Millner-Collins and hasn’t looked back since. Kimberly now teaches Hatha Yoga with an Anusara influence and is working on an Anusara Inspired certification.