Who's On The Mat
From The Heart
I've gone through so many mats, little bits of them coming off on me, the stick going out of them - until I found Manduka. I can roll my Manduka PROlite mat out anywhere and practice. It works so well, I forget all about it and am just in the poses.
Why Manduka?: Manduka mats are so solid and secure. You can take them anywhere! At home, the studio or on the road, I feel always feel confident in my practice space.
What does your Manduka help you #practice?: My Manduka helps me practice discipline.
Yoga Style: Ashtanga, Vinyasa
Practice with me here: Tapas Yoga Shala
Kelly Harris has studied various yoga traditions intensely since 2002, focusing primarily since 2007 on ashtanga vinyasa yoga in the tradition of Sri K Pattabhi Jois. She has begun working on the Intermediate Series of postures with R. Sharath at the KPJ Ashtanga Yoga Institute in Mysore, India and currently run tapas yoga shala in Davenport, IA with her husband, Evan Harris. Her practice and teachings reflect the truth of freedom through discipline.