Who's On The Mat
From The Heart
My Manduka PROlite mat provides a steady, trusting, foundation from which I am better able to expand and explore my boundaries.
San Francisco, CA
Why Manduka?: I have been using my Manduka mat for many years. I stand by the quality. (I stand on the quality. I backbend and forward bend and twist on the quality.)
What does your Manduka help you #practice?:
Yoga Style: Bhakti Flow
Practice with me here: Urban Flow
Rusty Wells is a yogic messenger in the San Francisco Bay Area and beyond. He infuses his joyful, energetic, and often mind-blowing classes with his belief that we can best serve others and heal ourselves through unconditional love and devotion. To this end, he passes along his profound gratitude for breath, body, and mind through yoga's time-honored practices. An experienced instructor and humble student, Rusty teaches exclusively at Urban Flow in San Francisco, a donation-based studio which opened January 2010, and leads teacher trainings, retreats and workshops around the world. His classes are an experiential explosion of music, sweat, stillness, and energy that will open your heart and leave you overflowing with bliss.