Who's On The Mat
From The Heart
My Manduka helps me practice balance in my body and mind.
-Freya Chalotte Holm
Løgstrup, Viborg, Denmark
Why Manduka?: I used to run marathons and I never wore tennis shoes to do so ... Why practice on another mat when the Manduka Black Mat PRO offers the best foundation and grip! It is top of the line!
What does your Manduka help you #practice?: My Manduka helps me practice by providing the best mats, blocks, and yoga bags in the industry. Why settle for other brands when Manduka is my one stop shop for props and mats.
Yoga Style: Ashtanga, Hatha, Restorative
Practice with me here: Longview Yoga
With 22 years of instructing in the fitness industry, Karen is
doing what she enjoys most, teaching yoga. Her primary practice
is Ashtanga . She has earned her ERYT 200 with Yoga Alliance
completing the Ashtanga Teacher Training with David Swenson.
She teaches vinyasa, restorative, and “yoga as therapy” to all
levels of practitioners.
Today, this grandmother of 8, teaches 3-5 sessions daily and is
the owner/manager of Longview Yoga Studio. It is a pleasure and
blessing to share her love of yoga.