Who's On The Mat
From The Heart
After tearing through numerous other yoga mats a year I decided that if I was going to take my practice more seriously, that I had to take my mat more seriously. I upgraded to a Black Mat PRO and have never looked back. I can always come to practice on it and feel like I am being nurtured and protected.
Why Manduka?: Non slip, great grip and ready to let anything happen!
What does your Manduka help you #practice?: My Manduka helps me practice with effortlessness, ease and great comfort.
Yoga Style: Vinyasa Flow
Practice with me here: Tempel Yoga
Julia is living and teaching Yoga in Norway and across the globe. She runs Tempel Yoga Norway together with her mother. While having strong roots in her homecountry, travelling is essential to her learing and sharing yoga with others. At their retreat place in Guatemala/Lake Atitlan, she often goes to for reflection and living the slow pura vida. Julia teaches authentic yoga, influenced by her dance background, her teachers Mark Whitwell and Shiva Rea and Ayurveda. If you can breathe you can do yoga!