Who's On The Mat
From The Heart
My Manduka mat helps me practice connection. The moment my toes touch my mat, I inhabit my breath, my body and my present experience.
Why Manduka?: When I practice yoga on the Black Mat® PRO, I feel such a sense of stability, balance and security. I know it enhances my practice as it gives me a solid, firm base of support.
What does your Manduka help you #practice?: My Manduka helps me practice ________ being centered and happy so I may teach from a place of gratitude and honor, creating a peaceful space for myself and others to practice.
Yoga Style: Vinyasa
Practice with me here: Jill Lawson Yoga
Jill has created a dedicated yoga community in the tiny town of Dolores, Colorado. She unites people of all walks of life to practice yoga in one of the most special regions in the country. With a master's degree in exercise science, 18 years of teaching experience and a strong yoga practice of her own, she creates classes that are fresh and inpiring for all levels of practitioners. She also writes for Yoga Magazine and has published articles on subjects ranging from Ski Yoga, Yoga for Golf, Yoga for Beginners, Yoga for Golfers, Chakra Yoga and more.