Who's On The Mat
From The Heart
I've gone through so many mats, little bits of them coming off on me, the stick going out of them - until I found Manduka. I can roll my Manduka PROlite mat out anywhere and practice. It works so well, I forget all about it and am just in the poses.
Why Manduka?: Pave the world with Manduka and we could have PEACE ON EARTH!
What does your Manduka help you #practice?: My Manduka helps me practice sukha.
Yoga Style: Acroyoga
Practice with me here: Denver Athletic Club
Denise began practicing yoga in the late 90's to help cope with injury and stress. Almost immediately from her first Ashtanga class she started a home practice and searching out yoga classes. After years of Ashtanga and Bikram she met and studied with Baron Baptise exclusively for many years. She is Colorado's premier Baptiste Certified Teacher and is also greatly influenced by BKS Iyengar and the teachings of Anusara Yoga.
There have been and will continue to be many teachers, but the most important one of all is the one within.