Who's On The Mat
From The Heart
The reflection on your Manduka yoga mat, practicing, is so much more than the reflection in your mirror in the morning!!!
Why Manduka?: Pave the world with Manduka and we could have PEACE ON EARTH!
What does your Manduka help you #practice?: My Manduka helps me practice sukha.
Yoga Style: Acroyoga
Practice with me here: Denver Athletic Club
Denise began practicing yoga in the late 90's to help cope with injury and stress. Almost immediately from her first Ashtanga class she started a home practice and searching out yoga classes. After years of Ashtanga and Bikram she met and studied with Baron Baptise exclusively for many years. She is Colorado's premier Baptiste Certified Teacher and is also greatly influenced by BKS Iyengar and the teachings of Anusara Yoga.
There have been and will continue to be many teachers, but the most important one of all is the one within.