October 23rd, 2012
#Practice Mindbodyconnection
Have you ever literally felt the weight of the world on your shoulders, or that lump in your throat when you are upset, or the pang in your heart center when you are sad or embarrassed? The chart below, courtesy of elephantjournal.com, shows exactly where emotions are stored in the body. Learning where emotions are stored might help reveal what your body is trying to tell you – a chronic pain or ache could be your body trying to send you a message:
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