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July 23rd, 2012

Yogi Of The Week: Grayson

Meet Grayson.

Grayson is in high school. He's 16 to be exact. That's pretty young to have suffered a terrible sports injury. After breaking his back training for his most beloved sport, Grayson knew that his future in football was over. When he recovered, he was left with a football-shaped void in his life. He tried a few other sports – rock climbing, mountain biking, trail running, and then yoga. Unlike the other physical activities, yoga helped relieve the back pain leftover from his injury. It became his new center – with mentoring support from his mother Stacey, a yoga teacher and studio owner herself. After just one year of yoga practice, Grayson enrolled in a teacher training and now is one of the youngest RYTs in the country.

Before yoga, Grayson was 'a run of the mill jock,' as he puts it. He lived on protein shakes, used the weight room like a second home and couldn't touch his toes for miles. But yoga helped to break down all of his barriers -- while expanding his mind and body to places he'd never been able to reach, or even knew existed. It's been Divine.

Grayson admits having been a little 'ignorant to what yoga is' – assuming it was easy, a lot of people sitting around and chanting weird syllables. What he got from yoga instead was patience, love for all things, a non-judgmental outlook on others and incredible strength (he thought he was strong before, but now he's really IN his body).

We loved learning about Grayson. And we want to learn about you!

Tell us a little about yourself on the You Series page: Manduka.com/You

Every week, we'll share the story of another real yogi. Maybe soon you'll see yourself here, or see something in yourself here.

Practice On.

--Manduka

Yogi of the Week: Grayson

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